Day: June 10, 2022

Top UK adult dating recommendations

Top UK adult dating recommendations

High quality US one night dating advices? Since it can be very challenging to examine yourself in this way, I highly recommend working with a dating coach. An unbiased third party can not only help you to identify what your current baggage is and why you’re still struggling with it, but also offer clear-cut advice on what you need to do to move past it. When new clients come to me unsure of why they keep accidentally sabotaging their own dating chances, I can often tell right away what baggage is getting in their way. Once you’re ready to really take a good look at your destructive beliefs and thought patterns, you can start replacing those with healthier and positive alternatives that will make you a more attractive, emotionally strong, and desirable partner. See even more information on https://www.bbwcamming.com.

Ask for Clarification: If your date makes a comment that you don’t understand, smile, and politely ask them for an explanation. Sometimes I use humor to do this, “Educate me, can you explain, I really don’t understand?” That gives your date a chance to elaborate on the subject while you get the chance to better understand their values, perspectives on life, interest and a whole realm of other important factors while getting to know someone out in the dating wilderness.

Don’t…limit yourself. Keep your options open and remember one way of finding a date is not necessarily right for everyone. There are so many options, including online dating sites, apps, recommendations, blind dates, meeting someone when socialising and more. The world is your oyster. Do…remember to have fun and that dating should be exciting. Although the end goal is to find a perfect partner, it’s important to enjoy the journey. Plan fun dates and do things you both like. If your date isn’t ‘the one’, at least you will have some fun experiences.

There are a lot of reasons we stick around with people we know are not good for us. Maybe they’re a security blanket, maybe we’re lonely, or maybe we’re seeking external approval. But no matter the reason the wrong person is in your life, as soon as you realize they’re not the one for you, that should be the end of it, not the beginning of the end. Now, if you have a friend with benefits (you don’t have feelings for) or love flirty-texting that hot coworker, you do you, girl. But those people you go to out of loneliness, comfortability, or insecurity? They’re just holding you back. Know what you deserve, be honest with yourself, and don’t settle. Bonus tip: Unfollow on social media. Just do it!

Repeat after me: Dating should be fun. It should not feel forced, boring, painful, or sad. If it’s not enjoyable, you’re either putting too much pressure on each date, feeling self-conscious about dating, or focusing on the wrong things. Remember that dating is not intended to have only one outcome. Every experience—whether it’s a date, Tinder conversation, or a few months of dating—brings you closer to clarity.

Another huge mistake that most guys make in dating is chasing women. It’s okay to express your desire for a woman. But if she’s told you she isn’t interested and you keep forcing yourself on her, that’s an unhealthy place to be in. Here’s the thing: Desire isn’t that complicated. When a woman is interested in you, she’ll want you to know. Most likely, she’ll make her own moves on you, even if she won’t say it in words. Hence, doing the long exhausting chase with women is rarely worth it. If she said she doesn’t want you, don’t begin to go in harder. Swallow your pride and move to someone else. Most men make these mistakes unknowingly. Some just fall into them out of insecurity or fear of rejection. Whatever reason it may be, if you’re looking to upgrade your dating life and build a healthy relationship for yourself, stop making these mistakes.

Studies show that intelligence is one of the major things women look at when choosing a romantic partner. And one of the reasons women find intelligence attractive, as many women have confessed, is how intelligence manifests in a man. For instance, if you’re in a conversation (or an argument) with an intelligent man, he’s able to show you how independent his mind is. Instead of just agreeing with everything the woman says, he’s going to present unique perspectives that are going to make the women look at the world differently. And this isn’t something most women come across every day. Furthermore, intelligent men are just more self-aware. They can handle conversations better and handle themselves properly. Women find all these charming.

For instance, working with a matchmaker can be a game-changer. I can help get to the bottom of what your real dating priorities, values, and dealbreakers are, and then connect you with other like-minded singles who actually complement your lifestyle. Moreover, I help to separate your needs from your wants, which is a crucial exercise for setting realistic expectations and ultimately, finding happiness. If you aren’t ready to work with a matchmaker or can’t afford one, consider asking a trusted friend, sibling, or coworker if they know any single people they think would be a good match for you. Who knows? You may just be surprised that the people who know you best have a better picker than you do — because they can see from an unbiased perspective what it is you really need from a partner.

Digital printed pouches supplier with SupouchBag

Digital printed pouches supplier with SupouchBag

High quality pouch digital printing supplier? Unlike the paper box or block bottom bags, their outer shape can be dealt like a cuboid to get a capacity easy and fast. The stand up pouch’s capacity is difficult to make a calculation. The outer form of stand up pouch doesn’t resemble a cuboid, nor a cone, especially when the gusseted bottom is ovally heat sealed . When the stand up pouch wholesaler use the coffee bean to decide the capacity between different sizes, such as Impak do in the website. The customer using this methods must make a transformation from the volume of coffee bean to their product. If the volume of coffee bean doesn’t equal to the volume they need, it’s still hard to find the right pouch size for their products. See more info at coffee pouch with valve.

What is stand up pouch with zipper packaging? Stand-up pouch, also known as Doypack (a trademark associated with the pouch), is a type of flexible packaging which is able to stand erect on its bottom for display, storage, and use. It is a type of plastic bag but sometimes also has plastic bottle characteristics.

Can you print on Mylar bags? Printing on custom Mylar bags is very cost efficient and easy. … Inkjet printers in particular allow for an unparalleled ability to digitally print these custom bags. What Colour is Mylar? No actually Mylar is not silver, Mylar is translucent. Mylar can be coated with a metalized film to make it appear silver. Mylar films come in many colors including white, black, silver, gold. blue, clear, brown, and other custom colors.Supouches stand up pouch manufacturer constantly strives for innovation. Food packaging bags packaging has reliable quality, stable performance, good design, and great practicality.

Why is it called a retort pouch? Retort Pouch and Tray Technology. The retort pouch bag is a misnomer, since the name today denotes a flexible pouch for low-acid foods terminally sterilized in a pressure vessel often called a retort. Are retort pouches recyclable? Standard retort pouches are not recyclable, because they are made from mixed materials. It is well known that kraft paper is biologically compostable, stand up pouch made with recycled paper is also regarded as environmentally friendly for its recycle feature.

Supouches packaging Co. ltd. is a professional flexible stand up pouch manufacturer. Our facilities are BRC and ISO certified, which shows our competence to provide safe, qualified packaging bags for food, beverage, and chemical industry. Discover additional information at https://www.supouchbag.com/.

Leaf Hollow, Houston TX apartment rental today

Leaf Hollow, Houston TX apartment rental today

Best apartments rental firm Houston, TX? The Crossings is located Near Northwest Houston. Northwest Houston are ideal locations to settle down in Houston. The location is perfect for those wanting to be just close enough to Downtown Houston, but far enough away from the busy city. The Houston neighborhoods that offer something for everyone. It is close to everything Downtown Houston and surrounding areas have to offer. The property is gated and camera monitored, the apartment complex hires a security company to monitor its CCTV cameras and patrol the apartment complex. Discover extra details at https://www.leafhollow.com/the-crossings.

Many recent college graduates and young professional residents settle in this side of town due to its affordable cost of living and abundance of options for nightlife and entertainment. Plus, it sits on an easy-to-navigate grid system that’ll get you everywhere from the grocery store to the local bars. If you live in Midtown, don’t miss out on: Leon’s Lounge: Craft cocktail and live music enthusiasts will love Leon’s Lounge in Midtown. It’s inviting, cozy, and packed with some of the best bartenders around. Seating is limited, so be sure to get there early to ensure your spot at the bar.

Renters tip: Check EVERYWHERE for possible bug infestation. Not sure what to look for? Check out these tips for spotting pests when you’re touring an apartment or house, and you can also ask the property manager what their policy is for dealing with bugs and rodents. Look behind furniture for mold! Lost a lot of good shoes and bags to that crap (RIP). Check the water pressure in the shower, and check that the hot water actually gets hot, and does so in a reasonable amount of time.

Choose a 15-year fixed-rate conventional mortgage. The overall lowest cost home loan is a 15-year fixed-rate mortgage. Rip-off mortgages like the 30-year mortgage, FHA, VA, USDA, and adjustable-rate ones will charge you so much extra in interest and fees and keep you in debt for decades. No thanks. Now crunch the numbers yourself with our mortgage calculator and figure out a monthly payment your budget can handle. And then work with an expert agent to find houses for sale within that budget. For more help on buying a home in this crazy market, check out our free Home Buyers Guide. It has all the answers you need to buy a home with confidence.

Leaf Hollow Properties is a Houston Texas based multiple family management company. We manage three communities: The Crossings Apartments & Townhomes, Leaf Hollow Apartments & Townhomes, and Long Point Plaza Apartments. These apartment and townhome communities are located in the northwestern Houston area and have convenience of shopping, dining, and close to employment centers in Houston. These northwest Houston and spring branch apartments feature amenities of beautiful gardens, dog parks, and picnic areas & gazebos. Apartment amenities include granite countertops, stainless steel appliances, Washer/Dryer connections, LED recessed lighting and more. All these apartment and townhome communities are camera monitored and patrolled by professional security companies. Read additional info on https://www.leafhollow.com/.

Inspect the property again. Once the lease is finalized and agreed upon by both the landlord and tenant, you can request to see the property again. When you’re at the property, take photos and document any form of damage you see. If you see small holes in the walls caused by a wall-mounted television screen, take a photo and inform the landlord in writing. Your landlord may or may not fix the damage before you move in. However it’s important to inform the landlord prior to moving into home, otherwise the landlord may accuse you of the damage and take money from your deposit to repair it.

Excellent natural cosmetics advices

Excellent natural cosmetics advices

Haircare beauty tips by Natalie beauty blog? Don’t we all just love that all natural glow that comes from within? But more often than not, constant stress and lifestyle habits lead to the contrary, and all the work ends up making our skin look dry, dull, and lacking from that natural lustre. While eating right and hydrating yourself well is definitely the answer for a good skin, you can also try out the following natural skin care tips to make sure that irrespective of the season, your skin is at its natural best! Read additional information at https://nataliemochinsbeautyblog.com/2022/01/18/7-best-smelling-body-lotion-that-your-body-will-love/.

Add antioxidants in your skin care: Antioxidants hydrate the skin and help fight the damage done by free radicals. Vitamin C serums or creams are a great option to include to fight sun damage. Antioxidants also boost the collagen and prevent premature ageing. You can also get a good dose of antioxidants with the inclusion of green leafy vegetables, citrus fruits and nuts in your daily diet. Hydrate at every chance you get: Hydrating the skin inside out is the key to plump, healthy looking, younger skin. There are many ways to restore moisture to the skin. The first in the list is to drink water at regular intervals. The other ways are a hydrating hyaluronic serum during the day, a moisturizing or gel-based sheet mask at night to rehydrate and soothe the skin. Carry a facial mist to spritz on during the day.

Skin aging can be the most dreaded thing. No one wants fine lines and wrinkles to show up. Taking good care of your skin, using quality products and a healthy lifestyle can definitely delay the skin aging. Along with that, using some home remedies or natural herbals tips can help you get away with the skin aging and sagging skin. Skin aging can be seen as fine lines and wrinkles, age spots on the face and sagging skin. You can indeed sue anti aging creams and lotions though Here are some quick and reliable natural tips for anti aging skin care that along with a healthy lifestyle will make your look younger for a lot longer. That’s what all of us want. Right?

Ginger essential oil, for example, is known to promote your digestive health by easing indigestion, constipation and ulcers. A study published in the World Journal of Gastroenterology found that ginger oil stimulated gastric emptying in people with indigestion. Ginger oil is also used to relieve gas, reduce nausea and ease abdominal pain. Another useful essential oil for digestion is peppermint. Research shows that peppermint oil works to provide rapid relief of IBS symptoms. In a 4-week, randomized, double-blind, placebo-controlled clinical trial, 72 patients with IBS received either peppermint oil or placebo. The peppermint group experienced a 40 percent reduction in total IBS symptoms after 4 weeks, which was superior to the 24 percent decrease of symptoms reported by the patients in the placebo group. After just 24 hours of using peppermint oil, the treatment group experienced a decrease in symptoms of 19.6 percent. Some other essential oils that may be helpful for digestion include fennel, lemongrass, marjoram, black pepper and juniper berry.

Then for long lasting lipsticks, dab a little powder on your lips and apply a lighter coat of lipstick and top it off with a lip shiner. Tips to look Younger The secret to looking younger is to laugh and have a positive disposition. If you are happy, and do not worry so much about the difficulties of life, then you surely would look younger than your age. Learn how to manage your stress, use it to motivate you to work on the things that you can and graciously accept the things you cannot. If you have graying hairs, color your hair, you don’t have to be stuck with the same color for the rest of your life, experiment and have fun.

I overline my top lip slightly but keep the bottom one as is – that way my lips look more pouty but not too over the top. And I line my lips in a colour that matches my natural lip tone. Use your lipstick as a blush or an eyeshadow. Works every time. Use a setting spray in between your ‘layers’ of makeup for the most natural look. For example, I’ll spray it after cream products, powder products and at the end. Then gently push the spray in with a beauty blender – it will melt your makeup into your skin. See additional details at https://nataliemochinsbeautyblog.com/.

But if you’re stressed or changing up your sleep schedules all of the time, staying in a deep sleep can be hard to come by. According to Marshall, this results in less time for skin regeneration. “We also have the highest cellular activity in the skin while we sleep, which means all of the collagen production and repair and antioxidant activity we crave happens when we are sleeping.” In other words, the better you prepare yourself for sleep, like creating a bedtime routine and sticking to the same sleep schedule, the better your chances of achieving that gorgeous glow. Aromatherapist and herbalist Trevor Ellestad notes the importance of putting down the phone. Of course the phone’s blue light has been extensively studied, and research shows that it can disrupt our circadian rhythm. “Unlike our smartphones, our mind and body can’t switch on and off so easily—they need time to transition slowly into sleep,” Ellestad says. “Put your phone away earlier than you normally do, open up a book, cue up your favorite meditation app, brew a relaxing cup of tea, and diffuse some calming essential oils to help you wind down and catch some zzz’s.”

Expert Burnley adult dating guides

Expert Burnley adult dating guides

Quality Burnley one night dating recommendations? Dating is always tough to navigate: What do you text back, who pays the check, and why is it so hard to meet normal people? But dating in 2022 brings a whole new set of difficulties: The old rules of dating no longer apply, most exchanges happen over an app, and we forgot how to do our makeup while staying at home since 2020 (nope, just me?). But difficult or not, you deserve a fulfilling life, fun ways to meet new people, and to actually enjoy dating (because no one should have Charlotte’s dating exhaustion). Find even more info on burnleyescorts.com.

Treat every date like it’s special: Okay, we know. Not every date is going to include sparks and fireworks. Sometimes it’s just plain boring or what you thought was going to be a great match turns out to be a total clash. But the important thing to remember is that every single date no matter the outcome is an opportunity for growth. You’re making a connection with another human, after all, and there’s always something to learn and something to share. Be curious, ask questions, find qualities about that person to appreciate, and after each date, even the duds. Take a moment to recognize how the experience contributes to your self-growth.

Don’t…dismiss someone after just one date! Instead of jumping to a conclusion, consider that the other person may have been extremely nervous or just having a bad day. Unless it is obvious things won’t work out, have a second date to really get a feel for that other person. Many successful marriages all started on a bad first date! Who knows, you could be one of them too, one day. Do…be adventurous! When it comes to planning a date, think outside the box and book an activity you haven’t done before. Need inspiration? Subscribe to the @made_my_date mailing list and let your inbox be filled with fun dating ideas.

It will show in how you look at her. And your conversations will most likely be steered towards sex. For instance, when you start looking for ways to get a girl to your place after a first date, she knows you’re up to something. And a girl who thinks you only want to be with her for the sex isn’t going to want to have a relationship with you. In his book, The Art of Seduction, Rober Greene explained that the problem so many people have with seduction is that they say everything they mean. Though it is instinctive to want to get poetic about your feelings when you like someone, it is better to reveal your intentions gradually. Women like to feel that they earned their admiration. She wants to think it’s her unique character, her virtue, her honesty, her integrity, etc., that attracted you to her.

Repeat after me: Dating should be fun. It should not feel forced, boring, painful, or sad. If it’s not enjoyable, you’re either putting too much pressure on each date, feeling self-conscious about dating, or focusing on the wrong things. Remember that dating is not intended to have only one outcome. Every experience—whether it’s a date, Tinder conversation, or a few months of dating—brings you closer to clarity.

If you’re unhappy with your dating life, I can guarantee you one thing: You’ve probably fallen into a pattern that is no longer serving you. Some singles like to blame their lack of success on others — “There are no good single men left!” or “I just seem to attract shallow women!” — but the reality is, it’s time to start taking responsibility for your own self-sabotaging habits. It may seem like a fairytale at first. One week in they’re already planning a romantic weekend getaway, and by the third date, they’re uttering those three little words. But here’s the truth: when someone is pushing your relationship to move at warp speed, that’s actually a big red flag.

For instance, working with a matchmaker can be a game-changer. I can help get to the bottom of what your real dating priorities, values, and dealbreakers are, and then connect you with other like-minded singles who actually complement your lifestyle. Moreover, I help to separate your needs from your wants, which is a crucial exercise for setting realistic expectations and ultimately, finding happiness. If you aren’t ready to work with a matchmaker or can’t afford one, consider asking a trusted friend, sibling, or coworker if they know any single people they think would be a good match for you. Who knows? You may just be surprised that the people who know you best have a better picker than you do — because they can see from an unbiased perspective what it is you really need from a partner.

Studies show that intelligence is one of the major things women look at when choosing a romantic partner. And one of the reasons women find intelligence attractive, as many women have confessed, is how intelligence manifests in a man. For instance, if you’re in a conversation (or an argument) with an intelligent man, he’s able to show you how independent his mind is. Instead of just agreeing with everything the woman says, he’s going to present unique perspectives that are going to make the women look at the world differently. And this isn’t something most women come across every day. Furthermore, intelligent men are just more self-aware. They can handle conversations better and handle themselves properly. Women find all these charming.

Live chat and dating guides today

Live chat and dating guides today

Excellent friendly chat and dating guides? Many of us have this idea that we need a movie-worthy meet-cute when finding a soulmate. But closing yourself off to any meeting that isn’t locking eyes across a crowded bar or running into a long-forgotten high school sweetheart from back home (Hallmark Channel style) limits your chances. Despite what Hollywood has us believe, we can meet worthwhile people anywhere. You could meet your ideal partner during a meeting, at a book club, in an elevator, while out walking your dog, or yes, on a dating app. The more options you keep open, the higher your chances of meeting people that you’ll enjoy being around. Instead of waiting for a “meet-cute,” try to remain open to any possibility that feels right for you. Find additional information on www.hornymilfchat.com.

One reason why many singles struggle to find lasting love is that they have what’s called a “bad picker.” They keep chasing after the same type of person — say, a bad boy with a fear of commitment, a beautiful but shallow woman who’s only after their money, or a controlling man who they mistake for caring and protective. Then they wonder why all their relationships seem to end the same way. If you’ve been having deja vu in dating — and not in a good way — it’s probably a good idea to shake things up and get out of your comfort zone. Specifically, letting someone else find you a date can prevent you from falling prey to those same old toxic habits.

Scientifically, it’s been found that making eye contact with someone we love makes us feel good. And this is because when two people who are attracted to each other mutually gaze into each other’s eyes, the brain releases oxytocin, which in turn makes the two people looking at each other bond more. Furthermore, a man who always makes good eye contact with his woman makes her feel special. When he’s looking at her, it’s evident that he’s paying attention. It means he respects her, and whatever she has to say is deserving of his undivided attention. Most women are turned on by a deep baritone voice. And this is partly because we all want what we don’t or can’t have. Women typically have soft and mild voices. And hearing a man who has a strong, deep voice just feels good.

There’s something about the end of one year and the beginning of a new one that naturally inspires you to take stock of your old habits and start some smarter ones. This well-researched phenomenon is called the “fresh start effect” — landmarks, like a new year, motivate people to set goals. If your goal involves figuring out how to find love in 2022, I’ve got news for you: you don’t have to spend hours tirelessly swiping on those dating apps to attain that happily ever after. In fact, many of the best dating tips I have to offer have nothing to do with looking for other singles, but rather, working on yourself. The more time and effort you put into examining and changing the patterns that are keeping you “stuck,” the more likely you are to recognize real love with lasting potential when you find it. In short, it’s time to turn inward. What shortcomings may be preventing you from attracting the partner you desire? What unhealthy beliefs or tendencies are driving you toward toxic people? How can you build yourself up so that you have the confidence to go after what you want, and the resilience to handle rejection when it doesn’t work out? Find more info at hornymilfchat.

You go out with a girl, you both seem to have great chemistry. After your date, you both go home happy and satisfied. Now you think things could only get better. But after a few days, she begins to pull away. And because you have no idea what you’ve done wrong, you become confused and frustrated, making even bigger mistakes that only push her further away. Or, maybe you’re a decent-looking guy who just never has any luck getting beautiful girls to pay attention to you. Whatever the problem may be for you, this article will help you understand some key things you might have been overlooking. When it comes to dating, there are some untold rules that many guys are unknowingly falling short on. And when you make these same mistakes for too long without any luck, dating can become just another frustrating game for you. That said, let’s look at ten mistakes that some guys may not even know they are making. If you’ve been having a rough time dating, take note of these. You might be faltering.

FYI: Being alone is a good thing. A single relationship status or even just time spent on our own allows us to turn inward, explore our truest desires, and get to know ourselves better. When we know ourselves and what we want, our dating lives become more fulfilling, successful, and fun. Any amount of time alone can be invested to understand what we want out of a partner, but more importantly, it can make us feel so whole we don’t need a partner. Let me go on a quick tangent about a few outdated dating rules that we really should ditch, like, yesterday. To start, my least favorites of all dating rules are “Don’t kiss on the first date” and the “Three-date rule.” Let’s just throw out any rules that imply that what you want to do with your body and when you want to do it are not up to you. Make your own rules based on comfortability and what you’re feeling.

Premium Ukraine support online relief shop

Premium Ukraine support online relief shop

Best Ukraine buttons online relief shop? The European Commission has recommended that Ukraine should become a candidate for E.U. membership, a big step that adds significant momentum to the country’s campaign to join the bloc. In an opinion published Friday, the E.U. executive arm said Ukraine and fellow aspirant Moldova should be granted candidate status with conditions that they improve their judiciaries and other elements of their governments, said the commission’s president, Ursula von der Leyen. “Ukraine has clearly demonstrated the country’s aspiration and commitment to live up to European values and standards,” she said. Despite the war, “we have applied the Commission’s rigorous standards in assessing these membership applications,” she added. The recommendation, which comes a day after the leaders of Germany, France and Italy expressed support, does not yet confer candidate status – the first step on the path to membership – but bolsters the cause of the Eastern European countries heading into a European Council summit on the issue next week. To move forward, all 27 member states must agree. Even if they do, full membership could be many years away. Read more Ukraine relief info at Ukraine Sticker.

March 2014: With Russian troops in control of the peninsula, the Crimean parliament votes to secede from Ukraine and join Russia. A public referendum follows, with 97% of voters favoring secession, although the results are disputed. Putin finalizes the Russian annexation of Crimea in a March 18 announcement to Russia’s parliament. In response, the U.S. and allies in Europe impose sanctions on Russia. They have never recognized Russia’s annexation. It remains the only time that a European nation has used military force to seize the territory of another since World War II. April 2014: With some 40,000 Russian troops gathered on Ukraine’s eastern border, violence breaks out in the eastern Ukrainian region of Donbas — violence that continues to this day. Russian-supported separatist forces storm government buildings in two eastern regions, Donetsk and Luhansk. They declare independence from Ukraine as the Donetsk People’s Republic and Luhansk People’s Republic, though they remain internationally recognized as part of Ukraine. Russia denies that its troops are on Ukrainian soil, but Ukrainian officials insist otherwise.

March 26: During a visit to US troops in Poland, Biden appears to suggest regime change in Moscow. “For God’s sake, this man cannot remain in power,” Biden says of Putin. Biden backpedals on the remark the following day. March 29: Russian and Ukrainian negotiators meet in Istanbul. Ukraine puts forward a detailed proposal of neutrality. April 1: An Al Jazeera report reveals that Russia is using proxy groups in Syria to recruit fighters for Ukraine. April 2: As Russian troops withdraw from Bucha, a town northwest of Kyiv, dozens of corpses in civilian clothes are found on the streets.

In 10 years as president, Leonid Kuchma helps transition Ukraine from a Soviet republic to a capitalist society, privatizing businesses and working to improve international economic opportunities. But in 2000, his presidency is rocked by scandal over audio recordings that reveal he ordered the death of a journalist. He remains in power about four more years. The presidential election pits Kuchma’s incumbent party — led by his hand-picked successor, Viktor Yanukovych, and supported by Russian President Vladimir Putin — against a popular pro-democracy opposition leader, Viktor Yushchenko. In the final months of the campaign, Yushchenko falls mysteriously ill, is disfigured and is confirmed by doctors to have been poisoned. Yanukovych wins the election amid accusations of rigging. Massive protests follow, and the public outcry becomes known as the Orange Revolution. After a third vote, Yushchenko prevails.

After months of tensions between Moscow and Kyiv, Russia launched an invasion of Ukraine by land, air and sea on February 24, triggering global condemnation and a chain of reactions. The West quickly responded with unprecedented sanctions that still continue. NATO has also since expanded with membership applications from Sweden and Finland, despite Russia’s warnings against the moves. And the bifurcation of the global financial and trade system is under way. Read more Ukraine relief info on https://onescreener.com/ukrainesolidaritat.