Day: September 13, 2021

Premium vehicle mechanic Reading, UK near me

Premium vehicle mechanic Reading, UK near me

Premium auto repairs Reading, UK near me? Replacing a car’s thermostat (or T-stat) is an easy and inexpensive repair, and in most cases will cure an overheating or no-heat problem, sparing the time and expense needed for expert diagnostics. Do you get a crummy idle or poor engine response when you put the pedal to the metal? You may have soot and carbon buildup on the valves, intake manifold and throttle body assembly, as well as clogged fuel injectors. Shops charge $80 and up to perform a fuel induction cleaning service. But you can do the same thing in about 30 minutes with the 3M No. 08963 Do-It-Yourself Fuel System Tune-Up Kit; $35 from amazon. com. Watch the instructional DVD. Then grab the kit, a screwdriver, goggles and rags and you’re ready to bust crud. They have a set of repair tools for efficiently fixing auto problems. Whatever problem your car has, they will fix it and it will be done in a short duration. That means you should not hesitate to avail their services; it allows you to experience the benefits that you truly deserve.

The air you breathe inside your car is important, which is why experts recommend you change the air filter every 12 months or 12,000 miles. Changing the air filter is something you can get done when you take your car for an oil change or a routine check. However, if you’re skilled with cars, you can change it yourself. A typical air filter costs about $10, and it takes 10 minutes to change.

It is really simple. We will give you a call when we leave the garage so that you know we are coming to collect your vehicle. We will then leave a vehicle in place of your vehicle. Once the work has been completed, we will email the invoice to you and call you again to arrange payment over the phone.. Then we will return the vehicle to you our Collection and deliver service is Free we do not charge any extra for this service we strive to offer the best Vehicle Mot and Service collection and delivery deals in Reading Berkshire Today.

Starting from the showroom standard light refinishing is set, all through to the restoration of full body. We undertake the highest detailed vehicles body repairs. Our company has been in this business for a number of years and due to that it has earned a lot of working experience on remedial improvements and damage accidents. BodyWork Repairs Reading team is skilled and well trained on the use on bodywork materials, just from steel and glass fibre all through the aluminium and even the exotic materials like Kevlar and carbon fibre. At our Car Service Centre A Full service will include an oil change and the wheels off for a Thorough brake check service. Our rigorous regular service reduces your running costs and helps maintain the value of your car. And you can save even more with our joint MOT and car servicing package. We’ll do all the hard work and make taking care of your motor vehicle, easy.

What To Look For – Car Repairs Reading And Car Servicing Needs: Depending on what type of car you drive, it’s easier to pick out any faults and take care of them before they grow into larger problems. For hatchbacks and saloons used by the family, all you’ll need to take care of is the engine oil and all other fluids, check the brakes, wheel alignment and the air conditioning and take note of any squeaks or other odd sounds. If you drive a crossover or an 4×4 and your driving takes you off road or on a trail often, give the steering and suspension a few checks even now and then and drop it off for a service when needed. See additional information on mot and service plans. It is not true because mobile mechanics are more affordable than going to the mechanic Garage shop. If you own a car, you must have heard about the mobile mechanic services. These professionals can fix the vehicle problems at the breakdown site as there will be no need to visit the mechanic workshop. You have to hire a towing service in this case, Only some mechanics are giving repair services with towing services As well but we do offer this service if necessary as some repairs are not repairable at your home or business.

Driving on the highway can be brutal on your car’s body and paint. Rocks and pebbles fly up hitting your car, with some chipping paint or even cracking your windshield. A chipped or cracked windshield can spread causing your windshield to shatter. Any crack or chip in the windshield can spread. Yet, most people fail to inspect their tires until it’s too late. They discover their tires are in need of repair or replacement when they have a flat or a tire blows out.

Headlights and indicators: front, rear, headlights (main beam and dipped), hazard lights and indicators. If any aren’t working, first check for broken bulbs and replace them. Brake lights: ask another person to check the rear brake lights come on when you press the brake pedal. Tyres: check all the tyres have at least the minimum legal tread depth of 1.6mm, or they’ll be marked as an MOT ‘fail’. This can easily be done with a 20p coin – see the diagram on the Tyre Safe website. Check for any damage such as splits in the tread, bulges or cuts in the sidewalls. Also check the tyre pressure is correct – the car’s manual will list the right pressure and they might also be on the sidewall of the tyre itself – and increase it at a petrol station if necessary. Discover more information on

You need to be sure about the quality of equipment that is being used. Ask if they have support vehicles in most places. There is no need to register with a company that is centrally located in the city centre with no support vehicles across the nation. The aim is to be rescued within the shortest time possible. If you find that your prospective company does not respond to emergency calls within half an hour, then know that you are not safe. Choose a good car breakdown recovery service Car Recovery Berkshire for the help you may need.

Pineapple Juice And Cucumber Can Clean The Colon In 7 Days And Help You Lose Weight

Pineapple Juice And Cucumber Can Clean The Colon In 7 Days And Help You Lose Weight

Pineapple is also capable of aid digestion in the esophagus, so cough and flu can be quickly solved. Vitamin C acts as an antioxidant can also combat the flu and fever by increasing immunity. However, these were test-tube studies using concentrated amounts of bromelain that were much higher than those you’d ingest from drinking a glass of pineapple juice.

It’s low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. You can add them in salads or easier to just juice them up. Beetroots are one of the healthiest vegetables you can juice, undoubtedly. A glass of beetroot juice helps in giving you all the vitamins and minerals in a concentrated form.

100grams of fresh, raw pineapple provides the following nutrients. Corresponding to nutrients are the recommended amounts of nutrients for babies on a per day basis. Yeast infections commonly occur in men and children and are characterized by an overgrowth of bacteria in the mouth, intestines, or urinary tract. Cranberries contain anti-yeast substances that prevent the bacteria from clinging to the walls of the cells in these areas. Fresh cranberry juice is very helpful in flushing out yeast bacteria and other irritant fungi from the body.

You can use the ice cubes in your next juice, smoothie or pop them into a glass of lemonade. Cut up the fresh watermelon, figure around 2 cups of melon per glass of juice. Pineapple is high in Potassium which can help lower your sodium levels in your blood and reduce hypertension.

The study analyzed over 380 participants through ocular examinations. The participants took 1, 2 or 3 100g pieces of pineapple after lunch. According to the study, this resulted in a 45.5%, 37.8% and 30.2% decrease in eye floaters.

This occurs simply because of the Bromelain which is located in the fruit which works like a natural anti inflammatory agent. Bromelain also works just as one anti inflammatory agent which will help athletes, swimmers and the ones in vigorous sports who’re susceptible to have problems with injuries. It is also utilized by people who have problems with arthritis as well as post operative swelling. This particular Bromelain that is a protein digesting enzyme is additionally present in papaya. Even though the juice has health benefits, the USDA recommends consuming most of your daily fruit intake from whole fruits. Whole fruits provide fiber, a nutrient lacking in pineapple juice, so they benefit your digestive health more than fruit juice.

This powerful enzyme can prevent swelling in the throat and target the infection. Apart from antiviral properties, it also has antibacterial properties. When the catalyst what is full spectrum cbd oil reaches the throat, it soothes soreness by calming the respiratory airways. The fruit contains vitamin C, which boosts immunity and fights free radical damage.

The bromelian contained in pineapple juice helps your digestive system to better absorb essential nutrients such as protein, carbohydrates, and fiber. A chilled glass of pineapple juice can lower high cholesterol levels. It has properties that naturally reduce extra cholesterol in your bloodstream. Moreover, many studies have concluded that regular consumption of pineapple juice normalizes blood pressure and control the factors that promote it.

Have you ever thought how eating certain foods can have a direct impact on your liver health? If not, it is time you knew something – that pineapples are one of the best foods when it comes to maintaining liver health. We measure these values using a system called the glycemic index which ranks how fast carbohydrate-based foods what is rso cbd oil can raise your blood sugar level. High-GI foods will raise your blood sugar and insulin levels quicker than low-GI foods . If you are diabetic, you can eat fruit but simply need to limit your intake since it will invariably contain carbohydrates. Carbohydrates are the macronutrients which impact the blood sugar most.

Specifically, bromelain works together with chemotherapy in suppressing the growth of cancer cells. Pineapples also contain a lot of beta-carotene that is very useful in preventing the emergence of prostate cancer. But for this “American Cancer Society” said that there should be more research. Then, pineapple juice benefits for beauty is due to their vitamin C. Pineapple is a source of Bromelain, vitamin C, an antioxidant that is very useful for the prevention and treatment of acne.

Pineapple Fruit Juice

The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Consume 3-4 spoonfuls a day as it works as an effective expectorant. The decoction of this plant’s leaves or unripe fruit also works to cure digestion problems. Combine all ingredients and take 1/4 cup, 2-3 times/day and repeat daily.

Bromelain breaks down protein into simpler form and encourages digestion. It manages pancreas secretion to assist in digestion procedure. Apart from natural digestion aids, bromelain promotes healing of wounds, decrease pain in arthritis. Bromelain will help with management of indigestion and serves as anti-inflammatory agent. Interestingly, you may have actually witnessed the proteolytic activity of bromelain without even knowing it.

Our eggnog inspired holiday pudding recipe contains chia seeds, which are an excellent source of fiber, plant-based protein, omega-3 fatty acids and antioxidants. Currently, cellular therapy stands alone as the only treatment option that promotes healing within the body to directly affect the progression and mortality of lung disease. Once you get past the thorny exterior, there’s a lot you can do with pineapple, says Layer. One study found that kids who ate pineapple regularly got sick less than kids who didn’t. Chop the pineapple core into tiny pieces, and freeze them into ice cubes. Pineapple core contains many beneficial minerals for bones.

Who doesn’t love the sweet and tangy taste of pineapples? This tropical fruit is an excellent source of the minerals and nutrients that your body needs to stay healthy and function properly. Unfortunately, most people are not aware of all of the positive health benefits of raw pineapple juice. The benefits of pineapple for weight loss are just one reason to drink the juice of this tasty fruit; there are also some health benefits of pineapple juice for skin. Including pineapple in your diet along with carrots and coconut oil you’ll never find yourself complaining about skin issues again.

Additional Menu

With your health in mind, the Lung Health Institute has compiled a list of the best juice recipes for lung health that won’t leave you breathless but keep you full of energy. This compound may also influence the bleeding in woman during her period. It is also the reason why woman in early pregnancy is better to avoid consuming pineapple along with its core as the bromelain may harm the fetus. As mentioned above, pineapple contains the beneficial bromelain for health. But sadly, bromelain is not always a good thing for some health conditions.

Vitamin C is additionally excellent just as one antioxidant. Pineapple is great to maintain healthy and strong bones because of presence of manganese. A cupful of pineapple juice consists of about 73 % of manganese for every day requirement of the body. Pineapple helps you to grow bones in the younger stage whilst strengthening in the older stage.

Eating pineapples or drinking a glass or pineapple juice or a pineapple-based smoothie before and after surgery can aid your body in the surgical recovery process. Yes, pineapple juice and fresh pineapple are safe for dog breeds. You should never give your dog canned pineapple or the juice from these cans. Canned fruits contain syrup and juices which are sweetened and contain a high sugar content, which your dog’s digestive system will struggle to process. Combined with the antioxidants of mangoes, pineapples, and lemon juice, with the natural electrolytes of coconut water, this smoothie is the perfect way to start the day.

The result of consuming grape seed extract iѕ greater skin elasticity and fewer wrinkles. So grape seed extract plays а very important role іn protecting thе skin from sun damage аnd maintain оr improve the оvеrall appearance of thе skin. Pineapples provide an ample supply of vitamin C too, a commonly known antioxidant that protects the body from free radical damage and boosts the immune system.

How To Get Bromelain

This enzyme has selective toxicity, destroying mutated cells and leaving healthy without any damage. These are some of the main components that help the human body to fight against cancer. #8 – Chinese doctors who effectively use the gifts of nature, use pineapple in the treatment of many diseases.

Amazing Health Benefits Of Monk Fruit

If you want to give your dog pineapple juice, just remember it has to be fresh and not processed juice from a tin or a carton. Lazy days at the beach — or lazy days when you wish you were at the beach — call for refreshing sips, preferably of the tropical variety. Tart, sweet pineapple juice is a treat with plenty of nutritional benefits, from vitamin C to potassium and calcium, and sensational flavor.

May Improve Eye Health And Reduce Eye Floaters

Next, divide the Aloe Vera leaf into two sections, and squeeze out the gel from one of them. On top of all that, it cuts down on the time it takes the blood to clot, thereby decreasing risks of strokes and heart condition. Vitamin C also works as an anti-infective and helps in the process of making white blood cells that are vital to repairing damaged tissues and accelerating healing. Pineapple can be used with other ingredients to lose weight effectively. Add 1 cup of water and blend it make a smooth juice. Put 1 cup of peeled and chopped pineapple pieces into a blender or mixer.

The pineapple juice contains several anti-inflammatory properties which assist in the alleviation of arthritis symptoms and avoid swelling. Being enriched with anti-inflammatory qualities, it relieves muscle cramps and joint pain. These qualities also make it ideal for the injuries caused by exercises or any outdoor activity. Also, bromelain found in the juice can treat arthritis. Moreover, the anti-inflammatory components of it combat the inflammation that occurs in the joints, which is often considered as a symptom of arthritis. A study done on school children in the Philippines measured the effects of giving kids a cup of pineapple a day.

Pineapple contains an enzyme called as bromelain that has an anti-inflammatory property and helps in giving relief from many ailments. Pineapple is also known as” king of topical fruits”. Pineapples can be eaten as in raw form or in juice form or can be also used in the mixed fruit salad or dessert. Also, keep in mind that extremely high doses of vitamin C may cause nausea, diarrhea, vomiting, abdominal pain, heartburn, insomnia, and headaches.

Youth and senior can benefit from this- growth and upkeep can dually be attained. What’s more, research now states that pineapple is extremely effective in managing arthritis. Bromelain found in pineapple acts like a powerful anti-inflammatory agent. It reduces the swelling at the joint and reduces the discomfort.

I loved the combination in this juice of papaya and pineapple, it is not only filling but tasty too. The anti-inflammatory properties in ginger help to fight free radicals in the body. The information on and Gathering of Minds is for informational purposes and not to diagnose or treat illness and disease. The red аnd pink varieties оf grapefruit соntaіn a chemical called lycopene.

It has a positive effect on the level of testosterone and helps to stabilize cardiovascular activity and reduces the risk of stroke. It helps with men’s diseases associated with the genitourinary system and fertility. A separate benefit for the body of men is that pineapple has a beneficial effect on sexual function.

Is Pineapple Juice Good For Pregnancy?

It portrays all these actions by modulation proteins that are located on the surface of the cells because these proteins play a role in the development of arthritis. Whenever there is an inflammatory disease, the fibrin gets deposited at the damage site which leads to the progression of the disease and pain. People with arthritis experience damage in the tissues and inflammation. Wounds like leg and foot ulcers are symptoms of arthritis, so this increase in the fibrinolytic activity helps in healing the wounds faster. A study was published by Cellular and Molecular Life Sciences in which the mechanism by which bromelain exhibits its anti-inflammatory action was studied extensively. Surprisingly, pineapple is also great for skin and hair.

Surprising Health Benefits Of Lingonberry

In some cases, the allergy can cause not only rash and local edema, but also problems with breathing. You can see the method below to beautifully cut the pineapple. In addition to pineapples and apples, you can also add strawberries, lemons, and mint. Salad with an apple and pineapple is a wonderful dessert.

How Can I Choose The Healthiest Tinned Fruit And Vegetables?

And, as you already know, after lunch and dinner, prepare a glass of aloe vera juice. To do this, you just have to take one teaspoon of aloe vera pulp, a glass of water. If you want to sweeten it, you can use a little honey.

It’s super easy to make any juice without a juicer all you need is your trusty blender and a nut bag. Remove the skin from the lemon, ginger, turmeric and pineapple and roughly chop everything, place into a bowl. To keep your cut pineapple, store it in an airtight container and soak it in its own juice. It will keep for up to one week in the fridge, and will retain its taste and juiciness. Grill slices of fresh pineapple until slightly caramelized, and then top with coconut gelato and some fresh shaved coconut curls for a refreshing summertime treat. Chop onions, bell peppers, jalapeno peppers, and pineapple, and combine them to make a fresh pineapple salsa for burgers, seafood, and chicken.

The enzyme bromelain present in pineapple helps in easy protein metabolism. This is very helpful if you are trying to lose fat from your body. Bromelain also works with lipase enzyme which helps in fat digestion and curbs your appetite. When your body metabolism increases, stored fat will be used and this will lead to weight loss. Generally speaking, it is a myth that people with diabetes need to avoid fruit. Fruit is a healthy food source of vitamins, minerals, and fiber and avoiding them can deprive your body of much-needed antioxidants, folate, bioflavonoids, and potassium.

Iodine and bromelain, which are also there, reduce the symptoms of autoimmune disorders. It should be eaten by those who have diseased kidneys. Pineapple is used for weight loss, prevention of certain diseases, for cosmetic purposes and for many other things.

However, pineapple concentrate is more caloric than the same quantity of pineapple juice, because it contains mostly nutrients and sugars and little water. In a laboratory study from 2015, researchers exposed cancer cells to fresh pineapple juice. They found that juice from the core, stem, and flesh suppressed the growth vivazen kratom of ovarian and colon cancer cells. Pineapple juice is rich in bromelain, which is a mix or different beneficial enzymes that are found specifically in pineapples. As pineapple juice is rich in bromelain, it has anti-inflammatory properties that help it to prevent and treat inflammation that occurs throughout the body.

Studies show that vitamin C is crucial in preventing cataracts from forming—the higher your vitamin C intake, the lower the chance that you’ll develop cataracts. And if you haven’t, next time you’re at the supermarket, make a stop by the pineapple and take a gander. You’ve probably never encountered a medicine so sweet. Go ahead and put one in your cart – soon you’ll be wondering why you haven’t been juicing these tropical beauties until now. Therefore, it’s likely best to avoid drinking too much pineapple juice, and when you do, stick to 100% pure varieties that are free of added sugars.

When the healing properties of papaya, green tea, and aloe vera come together, you get a remedy that’s more than the sum of its parts. Do not forget to drink the packed and clean juice which do not contain any types of bacteria and dirt. It is good to avoid the local juice shop at the roadside. If the juice was taken from an unripe pineapple, severe vomiting may occur. A deteriorated pineapple should never be used for juicing.

Best HitGo games in 2021

Best HitGo games in 2021

High quality HitGo Baduk online games right now? Pig’s recommend the best match game site for cash go sites: A great Go site is decorated as a betting site for users. The Go site, which has been in its place for a long time as a major, also provides users with games that do not manipulate. Pigne is a verification site. Yes I do not skimp on verification I recommend it after looking deep into it

Four Advantages of Pig’s Recommended Go Game: Pigne recommends a Go game site that is differentiated from the existing Go site. Pig’s, which is called the No. 1 verification site, recommends only the best Go games. The game of Go proceeds very quickly. It is a game where victory or defeat is decided in an instant, so it is not wrong to say that it is a game suitable for modern people. If you have cards with different patterns and different numbers, they are expressed as maid. It is a game that wins if you have 4 low numbers such as ,3,4, and it is a game that started in Korea. Read more details at

Whether you play the game for fun sometimes or you are passionate about it professionally every day, everyone wants to bet in an honest place because it is a game that requires money. Yes, depending on their circumstances, they can play the game by choosing a room that suits their circumstances please do not participate. If you want to play the game of Go on a major site, of course, it is very helpful to look closely at the recommendations on the eat-and-run verification site You should know that the dealer fee that is taken by the dealer who recruited you as a member or the dealer of the store is included in the fee per game. Getting out is the way to avoid major damage.

For our Korean visitors:

돼지네 추천 바둑이게임의 4가지 장점 돼지네는 기존 바둑이사이트와는 차별화된 바둑이게임 사이트를 추천합니다. 검증사이트 1위로 불리는 돼지네는 최고의 바둑이게임만을 추천합니다. 정식 로우바둑이 게임 운영 바둑이하면 99%가 로우바둑이를 의미합니다. 정식 로우바둑이를 운영하는 곳만을 찾아 추천하는 라이센스가 발급된 바둑이사이트만을 추천합니다.

바둑이게임을 메이저사이트에서 하려면 당연히 먹튀검증사이트에서의 추천을 자세히 보시는 것이 큰 도움이 됩니다 바둑이사이트들이 대부분 많은 수수료를 주고 딜러들을 고용하여 이른바 “총판” 개념을 동원하는 것을 자주 봅니다 여러분들이 배팅하는 모든 것엔 여러분을 회원으로 모집한 총판이나 매장의 딜러가 가져가는 딜러비가 게임당 수수료에 포함되어 있다는 것을 아셔야만 합니다 모든 바둑이게임이 다 그렇지는 않지만 될 수 있는 대로 조작을 한다는 느낌이 드는 바둑이사이트는 바로 나오시는 것이 큰 피해를 방지하는 길입니다

【돼지네】 현금바둑이사이트 맞고게임사이트 딱 한곳만 추천 바둑이사이트! 과연 어는 곳에서 게임을 제대로 즐길 수 있는지 궁금하실 것입니다 많은 바둑이사이트들이 존재하는 온라인상에서 비슷하게만 보이는 모양과 내용을 바라보며 초보 유저들이 메이저바둑이사이트를 찾는다는 것은 거의 불가능에 가깝습니다 맞고게임을 할만한 곳도 마찬가지고요 저희 돼지네는 먹튀검증사이트로서 최고의 검증시스템을 통해 한국 대표 바둑이게임을 알차게 할 수 있는 곳 딱 2곳을 추천합니다 더 나아가 정보 이 웹 사이트에서 바둑이사이트.

대부분의 유저들이 말하는 바둑이는 99%가 로우바둑이를 의미합니다. 바둑이와 로우바둑이는 동일한 의미라고 생각하시면 됩니다. 맞습니다, 돼지네는 검증사이트 1위로 완벽하게 먹튀검증을 잡아내고 있습니다. 항상 믿을 수 있는 안전한 바둑이사이트만을 추천합니다.

바둑이사이트 1위 비교불가 바둑이게임 분야 1위로 당당함을 자랑합니다 10년간 무사고로 운영된 유일한 바둑이사이트로 돼지네가 강력 추천합니다. 바둑이게임 바둑이게임 이벤트 진행 매주 다양한 이벤트를 진행하고 있는 바둑이게임 이벤트를 통해 부담없이 게임에 참여할 수 있는 유일한 바둑이사이트 입니다. 자신의 패를 보고 베팅을 할지 안할지 결정을 하면 됩니다. 고도의 심리전이 필요한 게임입니다. 보통 2~5인전으로 진행을 하며, 승자에게 모든 베팅금을 정확하게 제공하고 재경기를 진행하게 됩니다.

Top crowns bridges Greenwich, UK in 2021

Top crowns bridges Greenwich, UK in 2021

Best rated root canal treatment Greenwich 2021? Control the Sippy Cup: A sippy cup can help kids move from a bottle to a glass, but don’t let him drink from it all day long. Using it too much can lead to decay on the back of the front teeth if the drinks are sugary. Schedule your child’s first dental appointment before their first birthday or after his or her first baby tooth is visible, whichever comes first. This visit is like a well-baby visit with your pediatrician. As kids grow up, their oral hygiene habits should grow with them. Kids have all their baby teeth by the age of 3. These are called primary teeth. Baby teeth start falling out around age 6; that’s when the permanent, or adult, teeth start coming in. Gaps between baby teeth are normal. They make room for the permanent teeth. Most permanent teeth come in by age 13.

Do you want to maintain healthy teeth and gums? Here are some tips: Chew Gum That Contains Xylitol: Multiple studies have shown that chewing gum that contains xylitol twice daily helps fight tooth decay by lowering plaque buildup. Brands like Trident make gums with this ingredient, so pick up a pack and get chewing if you’re looking to whiten your teeth. The antibiotic tetracycline causes gray teeth in children whose teeth are still developing. Antibacterial mouthwashes that contain chlorhexidine or cetylpyridinium chloride can also stain teeth. Some antihistamines, antipsychotic drugs, and blood pressure medications cause tooth stains, as can iron and excess fluoride. If bleaching doesn’t help, ask your dentist about dental bonding, in which a tooth-colored material is applied to teeth.

There are so many good reasons to keep your family’s teeth and gums healthy. Their sparkling smiles. Being able to chew for good nutrition. Avoiding toothaches and discomfort. And new research suggests that gum disease can lead to other problems in the body, including increased risk of heart disease. In fact, most experts agree that almost all tooth decay and most gum disease can be prevented with good oral hygiene. We’re talking about taking a few minutes each day to brush and floss. That’s not a lot in return for a lifetime of healthy teeth and gums. Read extra information on As a Gold status Invisalign provider, we are pleased to offer Invisalign® , an advanced orthodontic treatment designed to discreetly straighten your teeth with clear braces. The removable clear aligners (also known as clear braces) are almost undetectable when worn, making it a more convenient and lifestyle-friendly solution than traditional alternatives. The treatment is very efficient and works by using a series of sequential aligners to gradually reposition the teeth into the desired position over a period of time.

You may be surprised to discover that baking soda is a natural tooth whitener. It’s actually in most kinds of toothpaste! To use it directly on your teeth and whiten them mix a quarter of a teaspoon of baking soda with some water to make a paste. Then simply apply it to your teeth. You’ll need to do this every day to see the effects, it’s a gradual process. This is great for your teeth and your gums. Simply add a teaspoon of salt to a cup of boiled water and let it cool. You can then use it in the same way as you would a mouthwash. The salt is a natural antibacterial, killing unfriendly bacteria in your mouth.

At Greenwich Dental Practice we provide quality general dental care and offer a wide range of services to keep your teeth and gums healthy. We recommend visiting the practice regularly for check-ups and hygiene appointments. This will enable us to keep your teeth in good condition, monitor for problems and give you a solid foundation for your oral health. When treatment is required our experienced team will be able to advise and take the most appropriate action to repair and protect your teeth. At Greenwich Dental Practice our specialist orthodontist team offer a stunning range of fixed options including metal, white, bespoke and lingual appliances. If you have crooked, crowded or irregularly spaced teeth then we have the expertise to bring them back into into line and give you a much straighter and even smile to be proud of.

The braces work by exerting gentle pressure on the teeth to move them into the desired position. Fixed Braces have the benefit of allowing your Orthodontist to make precise adjustments to ensure your teeth are as well aligned as possible. Our team are highly experienced and can offer bespoke treatments to achieve the best results for your individual needs. For those who are concerned about the appearance of wearing Metal Braces, we offer more aesthetically pleasing alternatives. White Braces work in exactly the same way but have tooth coloured brackets, which makes them less noticeable to wear. Even more discreet are Lingual Braces, which are fitted to the hidden backs of the teeth rather than the fronts. See more details on