Personal trainer and mind body transformation

Theta healing and life coach? When we re-rated the issues, I was at the opposite end of the scale in each case. I was no longer anxious but calm. I’m an atheist, so understanding where those positive thoughts came from was difficult, but I believe that since then I’ve let go of fears and negativity. Now I constantly remind myself that I can alter my environment by consciously changing thoughts. So far, I seem to have succeeded.

Who Is Vianna Stibal? She is the founder of the ThetaHealing method and a well-known spiritual teacher and healer who teaches her spiritual philosophy and type of meditation, i.e. ThetaHealing worldwide. Witnessing her own healing two decades ago, she found that our beliefs and emotions influence us on a core, history, genetic, and soul level. Hence, she worked on creating a process that can help us discover how and why we believe, how we create disease and issues in our lives, and how to understand the plan of the creator and design the reality we want to. Until now, Stibal has trained more than 500,000 practitioners throughout the world and has written several books as well.

Simone is a personal trainer and nutritional consultant based in London. He holds several credentials including graduate degree in Science of Sports Activity, and a post graduate diploma in Performance Nutrition. He understands the profound impact nutrition and physical education can make in your life. It is the key to improve all aspects of your life, from health and performance to mindset and self-esteem. I had the very good luck to have healing sessions with both Shashika and Joanna. I was really stressed and tense with few days before a minor surgery. With their healing they both held me and led me to a deep healing transformation making me feel light and positive. They both are tremendously competent, loving and full of wisdom. I definitely recommend them both and invite to have a great healing experience with two incredible women. Read even more details on https://www.jsmindsetcoaching.com/mind-body-program/.

When it’s the right time to start? Now! If you really desire something there is no better time to start working toward it than right now. If you keep working even with the smallest amount of time, you will see that with time you will get closer to what you want. If you cannot fly then run. If you cannot run then walk. If you cannot walk then crawl, but never stop moving toward your goal.

Try to reframe your judgment into positive feedback towards yourself. Moderate your thoughts and make them conscious. Every time you think something unkind to yourself, imagine yourself as a small child, imagine looking into their eyes, and consider the truth you would tell them. Would you say you’re unattractive, or would you find the beauty that’s before you? Would you criticize and belittle your lack of knowledge or praise the wisdom you do possess? The tone, the approach, the kindness, gratitude, all change, as your point of view changes. You try to understand their approach to the problem, make them feel understood, and advise them. Hold yourself in this love, like you would the most precious person to you. Breathe deeply and imagine the love and acceptance filling all of you. Love is omnidirectional, so you are just adding yourself to it, a “me too” in the big picture of life and your life will change forever. Find additional information at https://www.jsmindsetcoaching.com/.