Be a good patient? Whether you saw your primary doctor or an emergency room doctor, physicians like follow-up. This is most important if a problem does not clear up or returns. For example, if you head to the doctor with joint pain complaints and are treated with pain relievers and home therapies but the pain doesn’t resolve, you need to see your doctor again. There may be reason for additional tests or a more intense rest period, however there is no way to know that if you don’t call and inform the doctor of changes, or a lack thereof. What it comes down to is being your own advocate. Your doctor may be the medical expert, but you’re the you expert. You know you best and when something isn’t feeling right, calling the doctor to follow-up isn’t a nuisance, it’s a necessity. Sometimes doctors appointments offer little more than reassurance that the mole you’ve been stressing over for months is nothing to be afraid of, but in any case it’s a worthy use of your time.

The most common cause of back pain ? Scoliosis is curvature of the spine. It is considered a deformity and depending on how severe the curvature is and where it is located, it can result in back pain. Scoliosis can also lead to the breakdown of discs and joints in the back. For this type of affliction, severity and pain levels often determine treatment. Some with minor curvature can benefit from stretching and massage appointments, others result to chiropractors for correction of the curve but in other cases a brace or surgery is recommended.

LLIF and TLIF is to reduce or eliminate pain in Long Beach back, arm and/or leg pain sufferers caused by movement in the spine. It was created as a minimally invasive alternative to other spinal fusion surgeries. With its smaller incision there is less potential for damage of nerves, blood vessels and organs. In an LLIF, instead of using normal instruments, tubular instruments are passed through the small space using a tunnel formed by the surgeon between the patient’s abdominal organs and the spine muscles. In the TLIF, both parts of the spine are able to be worked on from one incision eliminating additional risks and a second incision site that can cause post-operative pain. Many patients prefer the lateral or transforminal approach to anterior or posterior interbody fusion procedures because they can go home the same day and recovery is shorter. Explore a few extra details at Transforaminal Lumbar Interbody Fusion.

Southern California neck pain sufferers — Eliminate neck pain with Anterior Cervical Discectomy Fusion surgery! The cervical spine is made up of seven bones or vertebrae stacked one on top of another forming the neck. In between the vertebrae are cushions called disks. These act as shock absorbers so when they deteriorate with age, the neck can become painful and hard to move. Loss of mobility with cervical disk degeneration is common. Because the upper part of the spinal cord passes through the cervical spine, the vertebrae or cervical disk can press on it when the opening becomes too narrow. Sometimes, the body reacts to a disrupted disk by forming bone spurs, which can also put pressure on the spinal nerves, causing pain. Pushing against the spinal nerves leads to pain, numbness and sometimes weakness in the neck and extremities. When nonsurgical treatments do not provide relief, surgery is often recommended. Anterior Cervical Disectomy Fusion, or ACDF, treats nerve root or spinal cord compression through spinal cord and nerve root decompression for those who suffer from back pain in Southern California. The goal is to stabilize the surrounding vertebrae where the disk has deteriorated. In most cases, a nerve root becomes inflamed because the disk has herniated allowing the jelly-like center of the disc to bulge through and put pressure on the nerve root or because the disc has degenerated and the cushion is no longer there to protect it.

SI joint dysfunction isn’t always the cause of SI joint pain. Other potential causes of SI joint pain include sacral stress fracture, lumbar disk herniation, piriformis syndrome (a rare diagnosis that involves irritation or compression of the sciatic nerve) and ankylosing spondylitis (chronic, dull pain felt in the back, hip, and butt that often results in morning stiffness but subsides with exercise). If SI joint dysfunction is the cause of pain, an individualized treatment plan will be developed that includes both rest as well as modified activity. The goal is to rehabilitate the affected muscles by targeting the underlying cause of dysfunction and pain. In some cases, runners can change their approach to running to reduce or eliminate pain. A biomechanical evaluation of the runner can be done to assess whether or not this is the problem. Sometimes improper training, weak muscles or imbalanced muscles can be to blame. Overtraining can also be to blame. Manual therapy performed by a sports osteopath, chiropractor, physical therapist or athletic trainer is sometimes recommended as part of a doctor-prescribed therapy protocol.

Long Beach Spine Surgeon, Dr. Yuan, uses surgical and non-surgical treatments to relieve chronic pain in the neck and back. Learn more about the top 5 causes of back pain. Dr. Philip Yuan is a board certified Orthopedic Surgeon and fellowship trained spinal surgeon who emphasizes non-surgical treatment first and only recommends surgical procedures when absolutely necessary to better a patient’s quality of life. Explore additional info at Lower back pain treatment Long Beach.