Best ankle treatments information from Dr. Michael Moharan? Keep Your Ankle Immobilized: Keeping your ankle area immobilized for a prescribed period of time will help to avoid post-surgical complications. Your ankle specialist will probably apply a cast to the area, or a splint. Your physical therapist will show you how to use crutches, a walker, and/or a wheelchair to prevent undue stress on your ankle while you move about. Engage in Gentle Exercise per Your Physical Therapist: During the first few days following ankle surgery, your podiatrist will recommend not putting weight on your ankle. At some point as prescribed by your ankle specialist, your physical therapist will show you how to carefully begin to apply pressure to the area. You will learn gentle stretching exercises to help rebuild your joint flexibility and regain your range of motion. Discover even more info on Michael Moharan.

Dr. Moharan is an foot & ankle surgeon who currently holds expertise in the treatment of foot and ankle trauma, reconstructive surgery for sports injuries, arthritis, diabetes, stroke and other neuromuscular conditions. Dr. Moharan is currently serving patients at his private practice in Norwood, Massachusetts. There, he offers high quality treatment for all acute conditions, as well as treatment for chronic issues, including both medical and surgical management for foot and ankle conditions.

If you have time to pre-make some frozen meals, that can also save you not only a trip to the store, but a lot of time and stress in the kitchen, too! And it’s also a great idea to get out in front of any semi-regular chores so you’re not worried about whether you can find a clean shirt two days after surgery. Bearing weight for long periods. Standing for long periods of time can cause heel pain. This is especially true with hard flooring or surfaces.

Any surgery is somewhat traumatic for your body. Your ankles and feet are important in your day-to-day activities, so you need to be prepared for some downtime. To set yourself up for a successful outcome and quick recovery, you should begin familiarizing yourself with what you’re going to need after surgery at least a week before your procedure. You should read your post-surgery instructions a couple of times, and note any questions that occur while you’re reading the first time. During your second read-through, make a list of supplies you’re going to need.

In 2006, Dr. Moharan earned multiple medical doctor degrees from New York College & abroad. Thereafter, he went on to complete his residency at St. John’s Episcopal Hospital. Dr. Moharan also completed advanced training at Kennedy Health systems in New Jersey where he was awarded certifications in medical and surgical treatment of foot and ankle conditions. He has performed over 2000 successful surgeries of the foot and ankle , Dr. Moharan is considered an expert in the field of foot and ankle reconstructive surgery.